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Greenexploring's avatar

Would be healthy if sugar omitted. Possibly add a chopped apple. Cranberry relish made yr-round here w just cranberries and two apples pulsed in food processor. Sometimes walnuts added.

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Kathleen Talafuse's avatar

Pecans are delicious too. Even better imho.

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Greenexploring's avatar

Dr Caldwell Esselstyn Jr embraces a heart healthy lifestyle which avoids all nuts and seeds except walnuts, chia seeds, and ground flax. He promotes healthy arteries through WFPB & exercise.

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